Do's and Don'ts of Eating with a Twin Block Appliance

A twin block appliance is an orthodontic device for correcting jaw alignment and overbites. It offers various benefits, but eating with a twin block is challenging. Hence, following specific dietary guidelines is essential for a smooth transition and better oral health.


Here are a few dos and don’ts of eating with a twin block:

Dos of eating

Stick to soft foods:Your mouth needs time to adjust to a twin block. Choose foods like scrambled eggs, smoothies, mashed potatoes, yogurt and soups.

Consume your food in small pieces:It is challenging to chew tough food with an appliance in your teeth. Hence, cut your food into small pieces to make eating easier.

Stay hydrated:Consume plenty of water to prevent food from getting stuck in the appliance. Rinsing your mouth after every meal is the best way to attain clean teeth.

Chew slowly and carefully:

Take time to chew your food to avoid unnecessary pressure on Twin Block or Herbst Appliance Ortho. It prevents the device from breaking or dislocation.

Maintain oral hygiene

Brush and floss your teeth regularly to remove food particles from the appliance. Use an antibacterial mouthwash to keep your mouth clean and fresh.

Don'ts of eating with a twin block

Avoid crunchy foods: Nuts, raw vegetables, and hard candies damage the dental appliance and cause discomfort. Hence, stick to eating softer foods to prevent appliance damage.

Say no to chewy, sticky foods: Chewing gum and other sticky foods stick in the appliance. Chewy food makes cleaning the dental device challenging and leads to severe damage.

Limit consumption of sugary or acidic foods: Excessive consumption of sweet or acidic foods results in plaque buildup and enhances the risks of cavities. Reduce the intake of food and beverages like soda, citrus fruits, and candy.

Do not bite hard foods: Avoid biting hard foods like apples, crusty bread, and corn. Instead, cut it into smaller pieces or chew with your jaw.

Avoid nail biting: If you have the habit of nail-biting, avoid it, as it weakens or breaks the appliance. It can lead to the repair of the appliance or delay the treatment.

About China Orthodontic Laboratory:

China Orthodontic Laboratory has a technologically advanced Herbst device. It offers various digital solutions for dental treatments. Further, the doctors have complete control of prescriptions and appliances. Contact them today for the best dental appliances.

To get more details, visit https://china-ortholab.com/

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